These sites all have valuable information you may need: (The official South African Swimming site)

If you are looking to study and swim in America then this site will prove invaluable:

Swimming World Magazine

Swimming World Magazine will prove invaluable to any swimmer, the site includes many articles on tips on how to improve your technique, which will not only help injury prevention but, most importantly, make you faster!
So to visit Swimming World Magazine click here.

Swimming Personalities
Federations and Institutions
South African Links
Nutrition and Eating Plans
2019 - | Powered by MorganOS